Take Action Now: Heal

Take Action Now after Heal

Read:

Dying to be me: My Journey from Cancer, to Near Death, to True Healing (Moorjani)
Bliss more: How to Succeed in Meditation Without Really Trying (Watkins)
The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay
Well for Life (Chopra)
The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles
(Lipton)
You Are the placebo: Making Your Mind Matter (Dispenza)
Love, Medicine and Miracles: (Siegel)
Mind Over Meds: Know When Drugs Are Necessary When Alternatives Are Better –
and When to Let Your Body Heal on Its Own (Weil)
You Can Heal Your Life (Hay)

Start /Learn How

To practice meditation, yoga, journaling, creative arts, prayer, reading spiritual
texts, and daily acts/thoughts of kindness.
Make healthy food choices. Start with small diet changes.
Seek information on alternative and integrative medicine
Regional Retreats/Classes
Kripalu Center for Yoga & Health – Stockbridge, MA
Garrison Institute- Garrison, NY
Omega Institute – Rhinebeck, NY
Mariandale Center – Ossining, NY

Resources/ Organizations/Activism